Chris Edwards 30:02 BikeErg
14,403
Meters
30:02.9
Time
2:05.1
Pace
456
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| RPM | 74 |
| Revolution Count | 2235 |
| Power/kg | 1.7 |
| Drag Factor | 77 |
August 18, 2025 17:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.9 | 14,403 | 2:05.1 | 178 | 914 | 74 |
| 5:00.0 | 2,412 | 2:04.3 | 182 | 926 | 75 |
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 75 |
| 15:00.0 | 2,380 | 2:06.0 | 175 | 901 | 74 |
| 20:00.0 | 2,424 | 2:03.7 | 185 | 935 | 75 |
| 25:00.0 | 2,392 | 2:05.4 | 177 | 910 | 74 |
| 30:00.0 | 2,364 | 2:06.9 | 171 | 889 | 73 |
| 30:02.9 | 6 | 8:03.3 | 3 | 310 | 68 |
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Workout Graph
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