Chris Edwards v2000m/2:50r...4 BikeErg
8,000
Meters
15:21.5
Time
1:55.1
Pace
277
Calories
| Rest Distance | 252 |
|---|---|
| Rest Time | 11:25.0 |
| Overall Distance | 8,252 |
| Overall Time | 26:46.5 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| RPM | 78 |
| Revolution Count | 1243 |
| Power/kg | 2.18 |
| Drag Factor | 97 |
May 29, 2025 17:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:21.5 | 8,000 | 1:55.1 | 229 | 1088 | 78 | |
| 3:55.4 | 2,000 | 1:57.7 | 215 | 1038 | 77 | |
| r: 2:50 | 65 | |||||
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 79 | |
| r: 3:14 | 73 | |||||
| 3:48.9 | 2,000 | 1:54.4 | 233 | 1103 | 79 | |
| r: 3:23 | 57 | |||||
| 3:48.2 | 2,000 | 1:54.1 | 236 | 1110 | 79 | |
| r: 1:58 | 57 | |||||
| r252 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.