Rob Busby 20:59 row
5,001
Meters
20:59.9
Time
2:05.9
Pace
322
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 116 |
June 22, 2026 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:59.9 | 5,001 | 2:05.9 | 175 | 920 | 322 | 19 | 156 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 19 | 145 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 19 | 152 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 19 | 155 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 936 | 78 | 19 | 164 |
| 20:59.9 | 253 | 1:58.3 | 211 | 1081 | 18 | 22 | 168 |
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Workout Graph
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