Rob Busby 18:15 row
4,273
Meters
18:15.9
Time
2:08.2
Pace
270
Calories
158
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 330 |
| Drag Factor | 113 |
June 17, 2026 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:15.9 | 4,273 | 2:08.2 | 166 | 886 | 270 | 18 | 158 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 19 | 149 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 900 | 75 | 18 | 158 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 18 | 162 |
| 18:15.9 | 765 | 2:08.0 | 167 | 900 | 49 | 18 | 164 |
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Workout Graph
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