Rob Busby 4:00 row
1,002
Meters
4:00.3
Time
1:59.9
Pace
67
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 105 |
June 12, 2026 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.3 | 1,002 | 1:59.9 | 203 | 1003 | 67 | 19 | 160 |
| 4:00.3 | 1,002 | 1:59.9 | 203 | 1003 | 67 | 19 | 160 |
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Workout Graph
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