Rob Busby 4:16 row
1,003
Meters
4:16.6
Time
2:07.9
Pace
63
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 108 |
June 04, 2026 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:16.6 | 1,003 | 2:07.9 | 167 | 883 | 63 | 20 | 140 |
| 4:16.6 | 1,004 | 2:07.7 | 168 | 883 | 63 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.