Rob Busby 2x500m/1:00r row
1,000
Meters
3:51.8
Time
1:55.9
Pace
69
Calories
161
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,297 |
| Overall Time | 5:51.8 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 113 |
May 21, 2026 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1071 | 22 | 161 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1092 | 23 | 161 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 23 | 161 |
| r297 |
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Workout Graph
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