Wesley Elford 10:00 SkiErg
2,081
Meters
10:00.0
Time
2:24.1
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 54 |
May 13, 2024 11:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,081 | 2:24.1 | 117 | 702 | 31 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 31 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 30 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 31 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 30 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 36 |
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Workout Graph
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