Wesley Elford 10:00 SkiErg
2,371
Meters
10:00.0
Time
2:06.5
Pace
147
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 42 |
| Stroke Count | 414 |
| Drag Factor | 58 |
January 11, 2019 15:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,371 | 2:06.5 | 173 | 894 | 42 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 41 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 39 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 40 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 43 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 45 |
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Workout Graph
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