Corentin Gautier - Gravelines 10x2:00/2:00r row
5,553
Meters
20:00.0
Time
1:48.0
Pace
415
Calories
| Rest Distance | 322 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,875 |
| Overall Time | 40:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 150 |
January 26, 2024 13:03:54
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,553 | 1:48.0 | 277 | 1254 | 26 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 26 | |
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 28 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | |
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 26 | |
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 26 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 25 | |
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 26 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 25 | |
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 26 | |
| r322 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Prépa 500
app.erg.zone