Corentin Gautier - Gravelines 3x0:40/0:20r row
730
Meters
2:00.0
Time
1:22.1
Pace
41
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 799 |
| Overall Time | 3:00.0 |
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2469 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 175 |
January 17, 2024 13:10:26
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 730 | 1:22.1 | 630 | 2469 | 25 | |
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 27 | |
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 24 | |
| 0:40.0 | 173 | 1:55.6 | 227 | 1079 | 26 | |
| r69 |
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Workout Graph
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6x40
app.erg.zone