Corentin Gautier - Gravelines 5000m row
5,000
Meters
20:46.3
Time
2:04.6
Pace
337
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 157 |
October 08, 2023 19:59:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.3 | 5,000 | 2:04.6 | 181 | 922 | 24 |
| 3:39.0 | 1,000 | 1:49.5 | 267 | 1217 | 26 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 26 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1035 | 27 |
| 5:01.2 | 4,000 | 2:30.6 | 102 | 652 | 22 |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 22 |
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5k
app.erg.zone