Martin Friedrich 30:01 row
6,812
Meters
30:01.5
Time
2:12.2
Pace
408
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 115 |
July 17, 2020 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,812 | 2:12.2 | 151 | 821 | 21 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 |
| 30:01.5 | 1,127 | 2:13.7 | 146 | 803 | 21 |
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Workout Graph
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