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Log

Date Workout Score Ave Comments Action
08/12/23 10000m 47:10.5 2:21.5 View workout
07/23/23 10000m 43:46.1 2:11.3 View workout
07/04/23 45:03 10,008m 2:15.0 View workout
06/30/23 v1000m/r...14 11,000m 2:26.1

Rowed on EXR: Aerobic Capacity 4 - Aerobic Capacity 4

 View workout
06/25/23 10000m 44:58.8 2:14.9 View workout
09/20/21 16662m 1:15:52.3 2:16.6 View workout
09/20/21 26:06 5,435m 2:24.0 View workout
09/17/21 30:04 6,925m 2:10.2 View workout
08/22/21 1:07:51 15,009m 2:15.6 View workout
08/16/21 1:07:45 15,015m 2:15.3 View workout
08/14/21 10000m 44:01.4 2:12.0 View workout
08/11/21 10000m 43:33.1 2:10.6 View workout
08/06/21 1:00:00 12,845m 2:20.1 View workout
08/01/21 10000m 42:15.5 2:06.7 View workout
07/27/21 31:09.5 6,937m 2:14.7

5x1000/r2
SF 26/24/22/20/18

 View workout
07/24/21 10000m 43:47.9 2:11.3 View workout
07/24/21 2:35 477m 2:43.3 View workout
07/13/21 21097m 1:39:14.3 2:21.1 View workout
07/09/21 5000m 21:20.1 2:08.0 View workout
07/04/21 10000m 44:57.0 2:14.8 View workout
06/29/21 1:00:00 13,113m 2:17.2 View workout
06/27/21 5000m 21:32.9 2:09.2 View workout
06/24/21 30:00 6,870m 2:11.0 View workout
01/14/21 3x12:00/3:00r 8,293m 2:10.2 View workout
01/09/21 5000m 21:19.8 2:07.9 View workout