Alexander Shanov 46:26 row
9,104
Meters
46:26.2
Time
2:33.0
Pace
492
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
| Stroke Count | 1161 |
| Drag Factor | 116 |
March 22, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 9,104 | 2:33.0 | 98 | 636 | 24 | 129 |
| 21:12.9 | 4,300 | 2:28.0 | 108 | 671 | 25 | 129 |
| 43:39.4 | 4,300 | 2:36.5 | 91 | 613 | 25 | 130 |
| 46:23.8 | 504 | 2:43.0 | 81 | 577 | 23 | 128 |
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