Alexander Shanov 10000m row
10,000
Meters
52:59.6
Time
2:38.9
Pace
528
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 1316 |
| Drag Factor | 115 |
March 16, 2025 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:59.6 | 10,000 | 2:38.9 | 87 | 599 | 24 | 114 |
| 10:06.3 | 2,000 | 2:31.5 | 101 | 645 | 26 | 120 |
| 10:27.1 | 4,000 | 2:36.7 | 91 | 612 | 25 | 123 |
| 10:51.7 | 6,000 | 2:42.9 | 81 | 578 | 24 | 116 |
| 10:42.3 | 8,000 | 2:40.5 | 85 | 590 | 24 | 116 |
| 10:52.3 | 10,000 | 2:43.0 | 81 | 577 | 24 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.