Alexander Shanov 10000m row
10,000
Meters
51:24.2
Time
2:34.2
Pace
537
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1283 |
| Drag Factor | 116 |
February 25, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:24.2 | 10,000 | 2:34.2 | 95 | 628 | 25 | 130 |
| 10:09.6 | 2,000 | 2:32.4 | 99 | 640 | 25 | 126 |
| 10:08.2 | 4,000 | 2:32.0 | 100 | 642 | 25 | 128 |
| 10:36.3 | 6,000 | 2:39.0 | 87 | 599 | 25 | 129 |
| 10:18.1 | 8,000 | 2:34.5 | 95 | 626 | 25 | 132 |
| 10:12.0 | 10,000 | 2:33.0 | 98 | 636 | 25 | 135 |
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Workout Graph
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