Alexander Shanov 38:03 row
7,506
Meters
38:03.6
Time
2:32.1
Pace
406
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 976 |
| Drag Factor | 117 |
February 02, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:03.6 | 7,506 | 2:32.1 | 99 | 642 | 25 | 130 |
| 9:00.0 | 1,826 | 2:27.8 | 108 | 672 | 27 | 124 |
| 18:00.0 | 1,792 | 2:30.6 | 102 | 652 | 26 | 128 |
| 27:00.0 | 1,784 | 2:31.3 | 101 | 647 | 26 | 142 |
| 36:00.0 | 1,750 | 2:34.2 | 95 | 627 | 26 | 133 |
| 38:03.5 | 355 | 2:53.9 | 67 | 528 | 21 | 125 |
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Workout Graph
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