Alexander Shanov 21097m row
21,097
Meters
1:56:47.5
Time
2:46.0
Pace
1111
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 2816 |
| Drag Factor | 120 |
January 22, 2025 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:47.5 | 21,097 | 2:46.0 | 76 | 562 | 24 | 125 |
| 21:23.2 | 4,300 | 2:29.2 | 105 | 662 | 26 | 130 |
| 23:30.9 | 8,600 | 2:44.0 | 79 | 572 | 24 | 121 |
| 24:19.8 | 12,900 | 2:49.7 | 72 | 546 | 24 | 118 |
| 24:05.1 | 17,200 | 2:48.0 | 74 | 553 | 25 | 123 |
| 23:28.6 | 21,097 | 3:00.7 | 59 | 504 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.