Alexander Shanov 17:00 row
3,706
Meters
17:00.0
Time
2:17.6
Pace
214
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 117 |
May 02, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,706 | 2:17.6 | 134 | 762 | 26 | 144 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 27 | 147 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 26 | 149 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 26 | 144 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 26 | 141 |
| 17:00.0 | 218 | 2:17.6 | 134 | 762 | 26 | 143 |
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Workout Graph
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