Alexander Shanov 16:34 row
3,594
Meters
16:34.2
Time
2:18.3
Pace
208
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 123 |
August 25, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.2 | 3,594 | 2:18.3 | 132 | 755 | 26 | 148 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 142 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 162 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 146 |
| 16:34.0 | 305 | 2:34.0 | 96 | 629 | 24 | 140 |
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Workout Graph
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