Alexander Shanov 10:00 row
2,292
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 267 |
| Drag Factor | 123 |
July 21, 2021 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 27 | 146 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 28 | 149 |
| 4:00.0 | 464 | 2:09.3 | 162 | 857 | 27 | 145 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 144 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 157 |
| 10:00.0 | 435 | 2:17.9 | 133 | 759 | 26 | 136 |
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Workout Graph
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