Alexander Shanov 13000m row
13,000
Meters
57:48.6
Time
2:13.4
Pace
776
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 1496 |
| Drag Factor | 124 |
July 04, 2021 23:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:48.6 | 13,000 | 2:13.4 | 147 | 807 | 26 | 149 |
| 11:07.6 | 2,600 | 2:08.3 | 165 | 869 | 27 | 144 |
| 11:30.6 | 5,200 | 2:12.8 | 149 | 814 | 26 | 145 |
| 11:48.2 | 7,800 | 2:16.1 | 139 | 776 | 26 | 145 |
| 11:49.2 | 10,400 | 2:16.3 | 138 | 774 | 25 | 145 |
| 11:32.9 | 13,000 | 2:13.2 | 148 | 809 | 26 | 167 |
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Workout Graph
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