Alexander Shanov 10:00 row
2,171
Meters
10:00.0
Time
2:18.1
Pace
124
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 81 |
May 19, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 24 | 146 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 23 | 144 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 146 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 143 |
| 8:00.0 | 431 | 2:19.2 | 130 | 746 | 25 | 150 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 151 |
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Workout Graph
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