Alexander Shanov 1x15:00/2:00r row
3,513
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
164
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,528 |
| Overall Time | 17:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 119 |
March 13, 2021 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,513 | 2:08.0 | 167 | 873 | 27 | 164 |
| 15:00.0 | 3,512 | 2:08.1 | 166 | 872 | 27 | 164 |
| r15 |
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Workout Graph
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