Alexander Shanov 1x15:00/2:00r row
3,549
Meters
15:00.0
Time
2:06.7
Pace
222
Calories
162
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,578 |
| Overall Time | 17:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 122 |
March 10, 2021 20:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,549 | 2:06.7 | 172 | 890 | 27 | 162 |
| 15:00.0 | 3,548 | 2:06.8 | 172 | 890 | 27 | 162 |
| r29 |
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Workout Graph
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