Alexander Shanov 10000m row
10,000
Meters
52:57.5
Time
2:38.8
Pace
540
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 1193 |
| Drag Factor | 85 |
October 04, 2025 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:57.5 | 10,000 | 2:38.8 | 87 | 600 | 22 | 124 |
| 10:00.8 | 2,000 | 2:30.2 | 103 | 655 | 23 | 123 |
| 10:59.5 | 4,000 | 2:44.8 | 78 | 568 | 23 | 124 |
| 10:22.2 | 6,000 | 2:35.5 | 93 | 620 | 20 | 127 |
| 10:35.5 | 8,000 | 2:38.8 | 87 | 600 | 23 | 126 |
| 10:59.6 | 10,000 | 2:44.9 | 78 | 568 | 23 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.