Alexander Shanov 18:08 row
3,336
Meters
18:08.0
Time
2:43.0
Pace
176
Calories
113
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 117 |
August 22, 2025 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.0 | 3,336 | 2:43.0 | 81 | 577 | 24 | 113 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 108 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 25 | 117 |
| 15:00.0 | 916 | 2:43.7 | 80 | 574 | 25 | 115 |
| 18:08.0 | 565 | 2:46.3 | 76 | 561 | 24 | 112 |
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Workout Graph
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