Alexander Shanov 7000m row
7,000
Meters
37:10.6
Time
2:39.3
Pace
376
Calories
118
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 941 |
| Drag Factor | 116 |
August 21, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.6 | 7,000 | 2:39.3 | 87 | 597 | 25 | 118 |
| 7:12.8 | 1,400 | 2:34.5 | 95 | 626 | 26 | 114 |
| 7:35.4 | 2,800 | 2:42.6 | 81 | 579 | 25 | 118 |
| 7:15.9 | 4,200 | 2:35.6 | 93 | 619 | 26 | 118 |
| 7:32.7 | 5,600 | 2:41.6 | 83 | 585 | 25 | 121 |
| 7:33.8 | 7,000 | 2:42.0 | 82 | 582 | 25 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.