Alexander Shanov 8000m row
8,000
Meters
43:53.2
Time
2:44.5
Pace
421
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
August 17, 2025 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:53.2 | 8,000 | 2:44.5 | 79 | 570 | 25 | 120 |
| 11:11.8 | 2,000 | 2:47.9 | 74 | 554 | 25 | 115 |
| 11:04.3 | 4,000 | 2:46.0 | 76 | 562 | 25 | 121 |
| 10:58.3 | 6,000 | 2:44.5 | 79 | 570 | 25 | 119 |
| 10:38.8 | 8,000 | 2:39.7 | 86 | 595 | 25 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.