Alexander Shanov 18:48 row
3,526
Meters
18:48.6
Time
2:40.0
Pace
189
Calories
112
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 470 |
| Drag Factor | 115 |
August 11, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.6 | 3,526 | 2:40.0 | 85 | 593 | 25 | 112 |
| 10:17.3 | 2,000 | 2:34.3 | 95 | 627 | 26 | 122 |
| 18:46.3 | 1,526 | 2:46.7 | 75 | 559 | 24 | 102 |
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Workout Graph
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