Alexander Shanov 0:39 row
66
Meters
0:39.2
Time
4:56.9
Pace
3
Calories
106
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 115 |
August 11, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.2 | 66 | 4:56.9 | 13 | 345 | 21 | 106 |
| 0:23.3 | 66 | 2:56.5 | 64 | 519 | 21 | 106 |
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Workout Graph
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