Alexander Shanov 10000m row

10,000

Meters

58:25.0

Time

2:55.2

Pace

511

Calories

106

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate23
Stroke Count1387
Drag Factor115

June 15, 2025 22:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
58:25.0 10,000 2:55.2 65 523 23 106
10:57.7 2,000 2:44.4 79 570 25 110
11:12.0 4,000 2:48.0 74 554 24 115
11:41.4 6,000 2:55.3 65 523 23 110
12:37.6 8,000 3:09.4 52 477 22 101
11:56.4 10,000 2:59.1 61 509 24 96

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Workout Graph

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