Alexander Shanov 10000m row
10,000
Meters
59:26.0
Time
2:58.3
Pace
515
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 22 |
| Stroke Count | 1308 |
| Drag Factor | 115 |
April 29, 2025 22:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:26.0 | 10,000 | 2:58.3 | 62 | 512 | 22 | 105 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 25 | 112 |
| 12:36.5 | 4,000 | 3:09.1 | 52 | 478 | 20 | 105 |
| 11:58.9 | 6,000 | 2:59.7 | 60 | 507 | 22 | 103 |
| 11:39.2 | 8,000 | 2:54.8 | 66 | 525 | 23 | 104 |
| 12:41.7 | 10,000 | 3:10.4 | 51 | 474 | 20 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.