Andrea Soardi 11:07 BikeErg
5,137
Meters
11:07.6
Time
2:09.9
Pace
156
Calories
160
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 69 |
| Revolution Count | 771 |
| Power/kg | 1.43 |
| Drag Factor | 100 |
March 21, 2025 20:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:07.6 | 5,137 | 2:09.9 | 159 | 848 | 69 | 160 |
| 5:00.0 | 2,264 | 2:12.5 | 150 | 817 | 68 | 151 |
| 10:00.0 | 2,374 | 2:06.3 | 173 | 896 | 71 | 165 |
| 11:07.6 | 500 | 2:15.2 | 142 | 787 | 67 | 165 |
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Workout Graph
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