Andrea Soardi 2x6:00/0:20r row
2,605
Meters
12:00.0
Time
2:18.1
Pace
151
Calories
165
Heart Rate
| Rest Distance | 108 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 2,713 |
| Overall Time | 12:40.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 317 |
| Drag Factor | 116 |
February 15, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,605 | 2:18.1 | 133 | 756 | 25 | 165 |
| 6:00.0 | 1,227 | 2:26.6 | 111 | 681 | 23 | 154 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 28 | 176 |
| r108 |
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Workout Graph
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