Andrea Soardi 10:57 row
2,515
Meters
10:57.4
Time
2:10.6
Pace
153
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 299 |
| Drag Factor | 139 |
November 02, 2023 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,515 | 2:10.6 | 157 | 839 | 27 | 164 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 163 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 | 169 |
| 10:57.4 | 199 | 2:24.2 | 117 | 701 | 22 | 161 |
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Workout Graph
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