Andrea Soardi v5:00/r...2 row
6,157
Meters
7:00.0
Time
0:34.1
Pace
376
Calories
156
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,157 |
| Overall Time | 7:00.0 |
| Average Watts | 8821 |
|---|---|
| Calories Per Hour | 30658 |
| Stroke Rate | 27 |
| Stroke Count | 742 |
| Drag Factor | 118 |
December 14, 2021 19:03:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 6,157 | 0:34.1 | 8821 | 30658 | 27 | 156 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 22 | |
| 2:00.0 | 5,085 | 0:11.7 | 213053 | 733542 | 317 |
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Workout Graph
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