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Andrea Soardi v2:00/r...24 row

10,832

Meters

48:00.0

Time

2:12.9

Pace

642

Calories

160

Heart Rate

Rest Distance1,351
Rest Time10:00.0
Overall Distance12,183
Overall Time58:00.0
Average Watts149
Calories Per Hour812
Stroke Rate21
Stroke Count1024
Drag Factor119

January 03, 2021 19:09:04

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
48:00.0 10,832 2:12.9 149 812 21 160
2:00.0 437 2:17.2 135 765 19 140
2:00.0 453 2:12.4 151 818 22 150
2:00.0 446 2:14.5 144 794 20 150
2:00.0 463 2:09.5 161 853 22 157
r: 2:00 321
2:00.0 453 2:12.4 151 818 20 154
2:00.0 465 2:09.0 163 860 22 160
2:00.0 451 2:13.0 149 811 21 161
2:00.0 460 2:10.4 158 842 22 163
r: 2:00 298
2:00.0 450 2:13.3 148 808 21 159
2:00.0 460 2:10.4 158 842 22 165
2:00.0 446 2:14.5 144 794 21 164
2:00.0 460 2:10.4 158 842 22 167
r: 2:00 252
2:00.0 440 2:16.3 138 775 21 158
2:00.0 456 2:11.5 154 828 23 165
2:00.0 443 2:15.4 141 784 21 165
2:00.0 453 2:12.4 151 818 23 166
r: 2:00 238
2:00.0 442 2:15.7 140 781 21 159
2:00.0 457 2:11.2 155 832 23 166
2:00.0 441 2:16.0 139 778 21 165
2:00.0 458 2:11.0 156 835 23 167
r: 2:00 242
2:00.0 443 2:15.4 141 784 22 159
2:00.0 455 2:11.8 153 825 23 165
2:00.0 442 2:15.7 140 781 21 164
2:00.0 460 2:10.4 158 842 24 168
r1,351

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Workout Graph

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