Andrea Soardi 1:00:00 row
13,487
Meters
1:00:00.0
Time
2:13.4
Pace
804
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1444 |
| Drag Factor | 118 |
September 18, 2020 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,487 | 2:13.4 | 147 | 806 | 24 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 22 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 23 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 24 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 55:00.0 | 1,074 | 2:19.6 | 128 | 742 | 24 |
| 1:00:00.0 | 1,119 | 2:14.0 | 145 | 800 | 26 |
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Workout Graph
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