Andrea Soardi 3:00 row
694
Meters
3:00.0
Time
2:09.6
Pace
41
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 98 |
June 15, 2020 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 694 | 2:09.6 | 160 | 852 | 24 | 156 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 24 | 146 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 25 | 158 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 165 |
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Workout Graph
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