Andrea Soardi 10:00 row
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 135 |
March 04, 2020 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 997 | 28 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 25 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 28 |
| 6:00.0 | 493 | 2:01.7 | 194 | 968 | 29 |
| 8:00.0 | 486 | 2:03.4 | 186 | 940 | 28 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 31 |
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Workout Graph
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