Andrea Soardi 4:00 row
931
Meters
4:00.0
Time
2:08.8
Pace
56
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 160 |
January 12, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 32 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 41 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 33 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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