Andrea Soardi 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
75
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 36 |
October 27, 2019 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1240 | 36 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 41 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 38 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 39 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1402 | 38 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 38 |
| 0:22.6 | 600 | 1:53.0 | 243 | 1134 | 32 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 36 |
| 0:22.6 | 800 | 1:53.0 | 243 | 1134 | 32 |
| 0:22.9 | 900 | 1:54.5 | 233 | 1102 | 34 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 29 |
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