Andrea Soardi 4:00 row
752
Meters
4:00.0
Time
2:39.5
Pace
41
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 216 |
July 24, 2019 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 752 | 2:39.5 | 86 | 596 | 25 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 24 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 27 |
| 3:00.0 | 150 | 3:20.0 | 44 | 450 | 21 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 28 |
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Workout Graph
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