Andrea Soardi v5:00/2:00r...2 row
5,848
Meters
27:40.1
Time
2:21.9
Pace
346
Calories
161
Heart Rate
| Rest Distance | 666 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,514 |
| Overall Time | 31:40.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 131 |
July 01, 2019 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:40.1 | 5,848 | 2:21.9 | 122 | 721 | 24 | 161 | |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 21 | 147 | |
| r: 2:00 | 338 | ||||||
| 22:40.1 | 5,000 | 2:16.0 | 139 | 778 | 28 | 175 | |
| r: 2:00 | 328 | ||||||
| r666 |
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Workout Graph
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