Andrea Soardi 5:00 row
1,190
Meters
5:00.0
Time
2:06.0
Pace
72
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 137 |
June 08, 2019 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 29 | 147 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 29 | 135 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 30 | 145 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 151 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 29 | 150 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 29 | 154 |
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Workout Graph
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