Andrea Soardi 1:00:00 row
13,436
Meters
1:00:00.0
Time
2:13.9
Pace
793
Calories
161
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 1673 |
| Drag Factor | 230 |
April 19, 2019 20:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,436 | 2:13.9 | 146 | 800 | 27 | 161 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 29 | 154 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 30 | 156 |
| 9:00.0 | 693 | 2:09.8 | 160 | 849 | 29 | 154 |
| 12:00.0 | 715 | 2:05.8 | 175 | 903 | 30 | 165 |
| 15:00.0 | 684 | 2:11.5 | 154 | 828 | 29 | 161 |
| 18:00.0 | 692 | 2:10.0 | 159 | 847 | 29 | 166 |
| 21:00.0 | 693 | 2:09.8 | 160 | 849 | 28 | 161 |
| 24:00.0 | 671 | 2:14.1 | 145 | 799 | 28 | 157 |
| 27:00.0 | 645 | 2:19.5 | 129 | 743 | 27 | 151 |
| 30:00.0 | 687 | 2:11.0 | 156 | 835 | 28 | 167 |
| 33:00.0 | 628 | 2:23.3 | 119 | 709 | 27 | 158 |
| 36:00.0 | 680 | 2:12.3 | 151 | 819 | 27 | 164 |
| 39:00.0 | 658 | 2:16.7 | 137 | 770 | 28 | 160 |
| 42:00.0 | 652 | 2:18.0 | 133 | 757 | 27 | 165 |
| 45:00.0 | 671 | 2:14.1 | 145 | 799 | 27 | 169 |
| 48:00.0 | 630 | 2:22.8 | 120 | 713 | 27 | 167 |
| 51:00.0 | 638 | 2:21.0 | 125 | 729 | 27 | 167 |
| 54:00.0 | 627 | 2:23.5 | 118 | 707 | 26 | 160 |
| 57:00.0 | 632 | 2:22.4 | 121 | 717 | 27 | 156 |
| 1:00:00.0 | 690 | 2:10.4 | 158 | 842 | 28 | 172 |
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Workout Graph
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