Andrea Soardi 1:00:00 row
13,390
Meters
1:00:00.0
Time
2:14.4
Pace
789
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 1758 |
| Drag Factor | 185 |
April 13, 2019 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,390 | 2:14.4 | 144 | 795 | 29 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 32 |
| 6:00.0 | 694 | 2:09.6 | 160 | 852 | 32 |
| 9:00.0 | 677 | 2:12.9 | 149 | 812 | 31 |
| 12:00.0 | 678 | 2:12.7 | 150 | 814 | 30 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 30 |
| 18:00.0 | 691 | 2:10.2 | 158 | 845 | 31 |
| 21:00.0 | 700 | 2:08.5 | 165 | 866 | 30 |
| 24:00.0 | 663 | 2:15.7 | 140 | 781 | 29 |
| 27:00.0 | 670 | 2:14.3 | 144 | 796 | 29 |
| 30:00.0 | 668 | 2:14.7 | 143 | 792 | 29 |
| 33:00.0 | 667 | 2:14.9 | 142 | 790 | 28 |
| 36:00.0 | 651 | 2:18.2 | 132 | 755 | 29 |
| 39:00.0 | 694 | 2:09.6 | 160 | 852 | 29 |
| 42:00.0 | 602 | 2:29.5 | 105 | 660 | 29 |
| 45:00.0 | 666 | 2:15.1 | 142 | 788 | 29 |
| 48:00.0 | 652 | 2:18.0 | 133 | 757 | 28 |
| 51:00.0 | 618 | 2:25.6 | 113 | 690 | 28 |
| 54:00.0 | 641 | 2:20.4 | 126 | 735 | 28 |
| 57:00.0 | 636 | 2:21.5 | 124 | 725 | 28 |
| 1:00:00.0 | 684 | 2:11.5 | 154 | 828 | 30 |
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Workout Graph
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