Andrea Soardi 3x500m/1:00r row
1,500
Meters
6:05.1
Time
2:01.7
Pace
97
Calories
169
Heart Rate
| Rest Distance | 573 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,073 |
| Overall Time | 9:05.1 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 32 |
| Stroke Count | 282 |
| Drag Factor | 167 |
February 06, 2019 22:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.1 | 1,500 | 2:01.7 | 194 | 968 | 32 | 169 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 33 | 163 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 32 | 172 |
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 31 | 173 |
| r573 |
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Workout Graph
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